I love learning, connecting with people, and seeking new adventures & experiences. I also love making things - whether I’m baking, making lip balms or crocheting.

I also offer support through coaching and applying the science of positive psychology, defined as the study of what enables individuals and communities to thrive.

I graduated from Plattsburgh State University in 2019 where I majored in psychology. I wasn't sure what next steps to take, but I felt that the conventional psychology I'd learned was missing something.

It seems to me that for too long, we've zeroed in on what goes wrong that leads people to unhappiness and suffering, with little to no focus on the good life .

Yes, it’s important to heal what’s wrong - but how do we cultivate what’s good?

What leads a person to their dream life?

What about feeling fulfilled, passionate, & alive?

Asking these questions led me to The Flourishing Center in New York where I interned and now am grateful to work. I completed the Certificate in Applied Positive Psychology there, and earned my coaching certificate through the ICF accredited Applied Positive Psychology Coaching program.

Whatever your unique aspirations, goals and dreams may be, I am here to support you in achieving them.

Thanks for I visiting, and hope to connect with you soon!